Just like you, I'm trying to keep many balls in the air; I have a family, run a business, coach & train other runners and I run too (a lot!). Perhaps like you too (as the sport attracts us!) I'm a touch over 50. So I know what it's like and how difficult it is to juggle family, career and keep fit.  I know what it's like, and how to keep an ageing (and failing!) body strong, healthy and active. And I know I can help you. ​When talking to people about running (as I often do, sorry!), there's a common spectrum of responses I hear; 'Oh, I just can't run', 'I run, but don't really enjoy it', 'I've had to stop running because of injury', 'I'm running lots but not getting any faster', 'I'm not progressing in races as I'd like to'. ​That saddens me because I love the sport and I know it can be different.  Everyone can run, it can be fun and enjoyable, and everyone can improve!  In fact, I love running so much it's why I set up RUN3SIXTY. I wanted to help change those 'I can'ts', 'I don'ts' and 'I'm not's' into 'I can's', 'I do's' and 'I am's' by sharing my passion, knowledge and holistic approach to running the trails.